Apothecary at home with herbal medicine is easy with an herb like Valerian root. It’s pretty straight up. Are you looking to relax after a long day? Are you struggling with sleeping well or even falling asleep? An herbal remedy like Valerian root can help you to ease those sleep troubles. One herbal tea of Valerian root at night can help your body to relax and coast you into a good night’s sleep. Pleasant dreams.