Milk Thistle (Silybum marianum) is an herb that has a long history of use in traditional medicine. This gorgeous plant is known for its unique purple flowers, and it’s packed with health benefits.
If you’re a breastfeeding mom, Milk Thistle is a great herb to add to your diet. It’s known to stimulate milk production, making it a great natural remedy for increasing milk flow.
Not only is it great for breastfeeding, but Milk Thistle is also known for its ability to support liver function and detoxify the body. It also can help with digestion by promoting the flow of bile which can help to relieve constipation and other digestive issues.
Organically grown dried Milk Thistle makes an excellent herbal tea. It’s easy to prepare, and it’s a great way to enjoy the benefits of this powerful herb. It’s a gentle way to improve your health and it’s a great way to relax after a long day.
So, next time you’re feeling sluggish, or need a little boost in milk production, reach for some Milk Thistle tea. It’s not only good for you but also it’s a gentle, delicious and natural way to improve your health.
Description
Origin:
- Mediterranean, Southwest Asia
Botanical Name:
- Silybum Marianum
Family:
- Asteraceae (Daisy)
Health Benefits:
- Antioxidant
- Antiviral
- Antidepressant
- Liver Protector
- Anticancer
- Chemoprotective
- Anti-Allergenic
- Increases Breast-Milk Production
Uses:
- Depression
- Hepatitis
- Jaundice
- Liver Disorders
Flavor:
- Mild Bitter
- Sweet
When To Enjoy:
- On an empty stomach
- Half hour before any meal
Risk:
- Use caution if allergic to ragweed or anything in the daisy family.
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