Garlic isn’t just for keeping vampires at bay, it’s a powerful herb that can help boost your health in many ways. It’s packed with natural medicine that can help your body function at its best.
If you’re struggling with high cholesterol or type 2 diabetes, adding garlic to your daily regime can make a big difference. It’s known to lower cholesterol and blood sugar levels, making it a great herb for managing these conditions.
But that’s not all, Garlic is also great for fighting off colds and flu. Its natural antibiotic properties can help boost your immune system and keep you healthy during cold and flu season.
Additionally, Garlic has been known to have aphrodisiac properties, so don’t be shy to add a little bit extra to your meals!
So, don’t just save garlic for special occasions, make it a regular part of your diet and enjoy the many health benefits it has to offer. And if you happen to come across a vampire, you’ll be ready!
Origin of Garlic:
- Siberia, Europe, Asia
Botanical Name of Garlic:
- Allium Sativum
- Lilaceae (Lily)
Health Benefits of Garlic:
- Lowers Blood Cholesterol
- Reduce Risk of Heart Attack
Uses for Garlic:
- Treat Colds & Flu
- Respiratory Infestions
- Reduces Mucus
Flavor of Garlic:
When To Enjoy Garlic:
- Anytime, especially when sick.
Risk of Garlic:
- Avoid large quantities if on blood thinning medication.
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