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Herbal medicines can be a natural way to help improve fertility in both men and women. Some herbs have been found to have a positive impact on hormonal balance, while others can help to improve the health of the reproductive system.

Here are some examples of herbs that may be helpful for fertility:

  • Maca: This herb is known to help balance hormones and improve sperm count in men.
  • Red Clover: This herb is rich in phytoestrogens, which can help to regulate hormones in women and improve the chances of conception.
  • Vitex (Chasteberry): This herb can help to regulate the menstrual cycle and can improve the chances of ovulation in women.
  • Saw palmetto: This herb can help to improve sperm quality in men.
  • Green tea: This herb contains antioxidants which can help to improve sperm quality in men.

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